There’s nothing quite like lacing up your trail shoes and stepping out into Aotearoa’s backyard. Here in Auckland, we’re spoiled for choice…one minute you’re walking through dense native bush, and the next you’re standing on top of a wind-swept sea cliff taking in views of the Tasman Sea.
Whether you’re gearing up for a quick weekend stroll or tackling a half-day coastal trek, staying fuelled with clean, sustained energy is the key to smashing your goals on the trail.
Our Top 5 Auckland Trail Picks
1. Mercer Bay Loop Track (Piha): Short, punchy, and delivers some of the highest cliff top views on the West Coast. Perfect for a quick sunset walk.

2. Rangitoto Island Summit Track: A classic Kiwi day trip across black lava fields and native pohutukawa forest to a 360-degree harbour panorama.

3. Long Bay Regional Park (North Shore): A stunning coastal headland trail offering rolling green hills, secluded sandy coves (like Granny’s Bay), and sweeping views across the Hauraki Gulf Marine Reserve.

4. Hunua Falls Upper Lookout Track: A lush, green escape tucked into the Hunua Ranges with boardwalks and native bush canopy.

5. Coast to Coast Walkway: A 16km urban-meets-nature cross-isthmus walk taking in volcanic peaks like Mt Eden and One Tree Hill.

What to Pack in Your Snack Bag
When you’re out on the trail, simple, nutrient-dense whole foods win every single time. Here’s what the Forty Thieves team packs before hitting the track:
- Sustained Energy: Banana slices sandwiched together with a thick layer of Forty Thieves Crunchy Peanut Butter. High-oleic peanuts mean slow-burning monounsaturated fats that keep you going up those steep incline steps.
- Hydration: At least 1.5L of fresh water per person.
- Quick Energy: A handful of Medjool dates stuffed with almond butter and a pinch of sea salt.
- Sun & Weather Protection: Sunscreen, a light rain jacket (classic Auckland weather!), and a reusable water bottle.

Happy hiking!



